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Maple-Raspberry Overnight Oats

These jars are wildly satisfying. Overnight oats keep you satisfied for hours—well into lunch-time—and they can be constantly customized with whatever fruit or topping you have on hand.

Featured in: Mastering the Art of Overnight Oats

073780_Maple Raspberry Overnight Oats-2
Photo reprinted from THE PRETTY DISH. Copyright @ 2018 by Jessica Merchant. Published by Rodale Books, an imprint of Crown Publishing Group, a division of Penguin Random House LLC.
  • Yield: 2 servings


  • 1 cup old-fashioned rolled oats
  • 1 cup milk
  • 1 ½ tablespoons maple syrup, divided, plus extra for drizzling
  • 1 tablespoon chia seeds
  • ½ teaspoon vanilla extract
  • 1 ¾ cups fresh raspberries, divided
  • ¼ cup toasted, sliced almonds


  1. Step 1

    Stir together the oats, milk, 1 tablespoon of the maple syrup, the chia seeds, and vanilla in a bowl or jar until combined. Refrigerate overnight.

  2. Step 2

    The next morning, mash ¾ cup of the raspberries with the remaining ½ tablespoon maple syrup. Spoon the mashed raspberries evenly into 2 glasses. Scoop the overnight oats into both glasses on top of the mashed raspberries. If you’d like an even creamier consistency, you can add a splash of milk here. Divide the remaining whole raspberries between the glasses, add some almonds on top, and finish with another drizzle of maple syrup, if desired. Serve immediately.